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Hale & HArt

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    • Home
    • About
    • Services 
      • Consultations
      • Golden Scars
      • Accessibility
    • Learn 
      • Writing
      • Resources
      • Workshops
    • Connect
herb match quiz

Hale & HArt

  • Home
  • About
  • Services 
    • Consultations
    • Golden Scars
    • Accessibility
  • Learn 
    • Writing
    • Resources
    • Workshops
  • Connect
  • …  
    • Home
    • About
    • Services 
      • Consultations
      • Golden Scars
      • Accessibility
    • Learn 
      • Writing
      • Resources
      • Workshops
    • Connect
herb match quiz
  • Home
  • About
  • Services
    • Consultations
    • Golden Scars
    • Accessibility
  • Learn
    • Writing
    • Resources
    • Workshops
  • Connect
    • Welcome,

      creatures of nature

      Nurture yourself through plant play and elemental exploration alongside a trauma-focused practitioner. Book a complimentary call to find out more below. 

      schedule tea time
    •  

       

       

      Hale & Hart is a nature-based social enterprise that bridges holistic and mainstream healthcare paradigms to promote greater mental health, bodily awareness and community resilience. 

       
    • What we do

      Herbal Consultations

      Work with a certified herbalist to discover which medicinal plants can help you feel more grounded, effervescent and empowered.

      check it out

      Flower Essence Therapy

      Experience greater balance, joy, and become more self-aware after working with Bach flower essences.

      learn more

      Golden Scars Program

      Reset your bodymind after long-term stress by trying his generative, 12-week private program to centre you in yourself again.

      see details
    • 👋🏽Thanks for popping in! 

       

      I'm Aleksa, the founder of Hale & Hart. I've merged my plant wisdom, entrepreneurial and intuitive abilities to create a place for you to connect with your body, mind and the Earth at once. 

       

      After struggling with depression and chronic illness for a decade, intuition, plants and community care became my lifeline. Now, I want to make sure everyone has access to healthcare that truly does no harm. That's why my approach is gentle, playful and humble. 

      read more
    •  

       

      "Aleksa was so insightful in my quest to heal an invisible illness of mine and provided great insight into the use of herbal essences. She has helped to bring me so much calm and reassurance."

       

      Morgan, Holistic Bucks

       
      let's work together
    • Heal Unseen scars

      Self-regulate after chronic stress, trauma and burnout in the Golden Scars program.

      Are you stressed, burnt out or constantly overwhelmed?

      Do you operate from your head but want to become more aware of your body?

      Do you have trouble connecting to what you're really feeling?

       

      Golden Scars is a 12-week, individualized program to build your nervous system and agency. Integrate nature-based care practices into your routine to access inspiration, grounding and personal power.

       

      "In just 30 minutes, you have literally changed my life. I can't wait to try all these new things."

      Shaleahia, Intuitive Entrepreneur

      learn more
    • Join the Newsletter

      I prefer the art of leisurely communication! If you do too, you might enjoy my monthly newsletters, which always have a herb of the month, reflective prompts, poetry, and mental health resources. 

       

      "Just wanted to say that this was beautiful, thank you 🖤"

      yes please
    • As an herbalist, I am not a medical doctor or psychotherapist. Hale & Hart does not diagnose, prescribe, or treat any medical disease, but rather focuses on providing holistic health education. I support your medical choices and empower your decision-making regarding your mental and physical health. If you are in crisis, consider calling The Canadian Suicide Prevention Service at 833-456-4566

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    hi@halehart.com

    613.848.7552

    @haleandhart

    H&H is for humans of all ages, races, genders, sexual orientations, abilities and spiritual/religious paths.

    We are located on Mississauga, Haudenosaunee and Wendake-Nionwentsïo unceded, occupied lands.

    © 2019

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