Feel the feels in this 60 minute offering. I'll listen to what's bothering you and hold space for you to express your deeper feelings to lift the emotional load. Using my Bach training and intuitive abilities, I formulate a flower essence blend from Dr. Bach's 38 individual remedies that will bring more emotional balance, mental clarity and stability. When you receive it by mail, plan to take it for 6-8 weeks to see changes. I recommend journaling and observing your dreams during this time. Connect with me at any point and expect me to check in after 8 weeks. As the remedies work, they uncover deeper emotional states and bring you home to a truer sense of self. We can formulate another blend after this time or turn to herbs, if you decide to schedule a follow-up.
Hale & Hart forms bridges between holistic and mainstream care to make mental health care more effective, accessible and validating. We understand oppressive systems are not serving many folks' mental and physical health. We meet you where you're at with your self-care and supplement your existing health routine with gentle and playful Earth-centered practices. Feel revitalized after deepening your connection with the Earth and your body as you work to transform the status quo.
What we do
Work with a knowledgeable therapist to discover which medicinal plants can make your day more effortless and effervescent.
Flower Essence Therapy
Experience clarity, release and joy and become more conscious of mental patterns after infusing your days with Bach flower essences.
Bespoke Product Creation
Have an injury, a chronic condition or a health restriction such as an allergy? Order a custom product after a consultation to take care of it.
I'm Aleksa, the founder of Hale & Hart. My hats are master gardener, certified herbalist, Bach therapist and disability justice advocate. I've merged these roles to create this brave and transformative space for you to feel secure in your body and mind.
After struggling with depression and becoming disabled by long-term illness, I learned to rely on my intuition to "get well". In the process, I realized wellness meant something else entirely. I want others to feel comfortable expressing their version of health, without being judged in their bodies.
"Aleksa was so insightful in my quest to heal an invisible illness of mine and provided great insight into the use of herbal essences. She curated a wonderful batch that has helped to bring me much calm and reassurance."
Morgan, Holistic Financial Coach
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"You have so much herbal wisdom!"
"Just wanted to say that this was beautiful, thank you 🖤"