Initial Consultation

Hale & Hart is a nature-based wellness practice that bridges holistic & biomedical healthcare paradigms to promote mental health, personal agency & community solidarity.

Services

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Herbal Consultations

Work with a certified herbalist to discover which medicinal plants can help you feel more effervescent & empowered.

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Flower Essence Therapy

Experience more pleasure & self-awareness after working with Bach flower essences.

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Golden Scars Program

Reset your nervous system after long-term stress through this generative, 12-week individual program.

Hi, thanks for popping in!

I'm Aleksa, the founder of Hale & Hart. I created h&h as a space for you to refill your cup, no matter how drained it is.

After struggling with chronic & mental illness for years, I learned to refill my own cup through community & self-care. I trained as a health professional to design anti-oppressive resources & systems that serve diverse human beings, not numbers or balance sheets.

"Aleksa was so insightful in my quest to heal an invisible illness of mine and provided great insight into the use of herbal essences. She has helped to bring me so much calm and reassurance."

Morgan, Holistic Bucks

let's work together

Heal Unseen scars

Self-regulate after chronic stress, trauma & burnout in the Golden Scars program.

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Are you burnt out, stressed or overwhelmed?

Do you have trouble connecting with what you're really feeling?

Want to develop an expanded sense of community by getting to know plants a little better?

Golden Scars is a 12-week, individualized program to restore nervous system health by connecting with nature in creative ways. Develop a reciprocal relationship with the plant realm that is safe & generative so that you can be more physically & mentally engaged in your own life.

"In just 30 minutes, you have literally changed my life. I can't wait to try all these new things."

Shaleahia, Intuitive Entrepreneur

Join the Newsletter

This medicinal newsletter goes out in crip time! Sign up & learn about disability justice, herbal heroes for mental/emotional health, reflective prompts for journalling, meditating & dreaming, custom herbal recipes, & rad anti-oppressive resources.

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As an herbalist, I am not a medical doctor or psychotherapist. I will not diagnose, prescribe, or treat any medical illness; my focus is on providing holistic health education and empowering your decision-making regarding your mental, emotional and physical wellbeing.

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