Let herbs brighten your day
Learn what plant medicines can do for your bodymind. Book a tea time chat to find out more below.
Hale & Hart is an integrative herbal practice that promotes emotional wellbeing and community solidarity.
Services
Herbal Consultations
Work with a certified herbalist to discover which medicinal plants can help you feel more effervescent & empowered.
Flower Essence Therapy
Experience more pleasure & self-awareness after being patient with Bach flower essences.
Golden Scars Program
Reset your nervous system after long-term stress through this generative, 12-week individual program.
“Folk herbalism is the people's medicine, shaped by the land, driven by the healthcare needs of its inhabitants, and handed down through the generations.”
Phyllis Light, a fourth-generation herbalist
Hi there!
I'm Aleksa, the founder of Hale & Hart. I created h&h as a place to refill your cup, no matter how drained it is.
After struggling with chronic illness for years, I learned to take care of myself & others, better. Now, as a community herbalist & disability activist, I'm all about supporting folks who are working towards personal or collective liberation.
Whether you're an artist, activist, entrepreneur, or focusing on your own wellbeing, this space is for you.
"Aleksa was so insightful in my quest to heal an invisible illness of mine and provided great insight into the use of herbal essences. She has helped to bring me so much calm and reassurance."
Morgan, Holistic Bucks
Heal Unseen scars
Self-regulate after chronic stress, trauma & burnout through the Golden Scars program.
Are you burnt out, stressed or overwhelmed?
Do you have trouble connecting to what you're really feeling?
Want to develop an expanded sense of community by getting to know plants as living beings?
Golden Scars is a 12-week 1:1 program for restoring your nervous system by connecting with nature. This is an invitation to develop a reciprocal relationship with the plant realm that is safe & generative, so that you can feel more present in your own life.
"In just 30 minutes, you have literally changed my life. I can't wait to try all these new things."
Shaleahia, Intuitive Entrepreneur
My Two Cents
Thoughts, musing & ruminations.
2024年2月25日 · Health,Disability,Healing,Self-acceptance,Social justice2023年6月4日 · Mood,Mental Health,Herbalism2022年11月28日 · Health,Mythology,Age,Disability2022年4月30日 · Health,Lyme2021年12月23日 · Mythology,Health,Environment2021年8月28日 · Health,Mythology,Mood,Age2021年6月23日 · reproductive care,herbalism,mood,health,pain reduction2021年5月16日 · Mood,Flower Essences,Meditation2021年3月23日 · Health,Mood,Flower Essences2021年2月22日 · Health,Mood2021年1月31日 · Lyme,Health,Mood2021年1月17日 · Mood,Health2020年12月31日2020年12月21日 · MoodMore PostsJoin the Newsletter
This medicinal newsletter goes out in crip time! Sign up & learn about disability justice, herbal heroes for your mind/emotions, reflective prompts for journalling, custom herbal recipes, & rad anti-oppressive resources.
"Just wanted to say that this was beautiful, thank you 🖤"
As an herbalist, I am not a medical doctor or psychotherapist. I will not diagnose, prescribe, or treat any medical illness; my focus is on providing holistic health education and empowering your decision-making regarding your mental, emotional and physical wellbeing.
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h&h is for humans of all ages, races, genders, sexual orientations, disabilities, and spiritual/religious paths.
Located on Wampanoag, Nipmuk and Pokanoket unceded, occupied lands.
© 2019