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Hale & HArt

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      • Golden Scars
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      • Writing
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      • Workshops
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herb match quiz

Hale & HArt

  • Home
  • About
  • Services 
    • Consultations
    • Golden Scars
    • Accessibility
  • Learn 
    • Courses
    • Writing
    • Resources
    • Workshops
  • Connect
  • …  
    • Home
    • About
    • Services 
      • Consultations
      • Golden Scars
      • Accessibility
    • Learn 
      • Courses
      • Writing
      • Resources
      • Workshops
    • Connect
herb match quiz
  • Home
  • About
  • Services
    • Consultations
    • Golden Scars
    • Accessibility
  • Learn
    • Courses
    • Writing
    • Resources
    • Workshops
  • Connect
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    • Plant play as medicine

      Herbal and lifestyle support for your mental health needs, under the guidance of a trauma-focused practitioner. Book a complimentary call to find out more below!

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    •  

       

       

      Hale & Hart is a nature-based social enterprise that bridges holistic and mainstream healthcare paradigms to promote greater mental health, bodily awareness and community resilience. 

       
    • What we do

      An image of a person of colour looking at their Macbook laptop, wearing a brown cardigan with long black hair.

      Herbal Consultations

      Work with a certified herbalist to discover which medicinal plants can help you feel more grounded, effervescent and empowered.

      check it out
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      Flower Essence Therapy

      Experience greater balance, pleasure and become more self-aware after working with Bach flower essences.

      learn more
      An image of one of Aleksa's custom flower essence blends, made in a blue dropper bottle with a bamboo top. There are herbs in a large glass jar behind on the countertop.

      Golden Scars Program

      Reset your bodymind after long-term stress by trying his generative, 12-week private program to centre you in yourself again.

      see details
    • A photo of Aleksa's side profile, as they smile, leaning in to smell a pink Dahlia flower. They wear a gemstone headband and have long brown wavy hair. In the background is Lake Ontario, bedrocks and the horizon line.

      👋🏽Thanks for popping in! 

       

      I'm Aleksa, the founder of Hale & Hart. I've merged my plant wisdom, entrepreneurial and intuitive abilities to create a place for you to connect with your body, mind and the Earth at once. 

       

      After struggling with depression and chronic illness for a decade, intuition, plants and community care became my lifeline. Now, I want to make sure everyone has access to healthcare that truly does no harm. That's why my approach is gentle, playful and humble. 

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    •  

       

      "Aleksa was so insightful in my quest to heal an invisible illness of mine and provided great insight into the use of herbal essences. She has helped to bring me so much calm and reassurance."

       

      Morgan, Holistic Bucks

       
      let's work together
    • Heal Unseen scars

      Self-regulate after chronic stress, trauma and burnout in the Golden Scars program.

      An image of a grey statue of a person with short hair, whose bust is revealed and arms are cut off. There are cracks going across the statue which are filled with gold.

      Are you burnt out, stressed or overwhelmed?

      Do you have trouble connecting to what you're actually feeling?

      Want to develop an expanded sense of community by getting to know plants better?

       

      Golden Scars is a 12-week, individualized program to restore your nervous system health and gain agency by working with plants. Develop a reciprocal relationship with the plant realm that is safe, creative and nourishing so you take a more empowered seat in your own life and find the balance that's evading you.

       

      "In just 30 minutes, you have literally changed my life. I can't wait to try all these new things."

      Shaleahia, Intuitive Entrepreneur

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    • Join the Newsletter

      I prefer the art of leisurely communication! If you do too, you might enjoy my monthly newsletters, which always feature a herb of the month, reflective prompts, tea recipes, and mental health resources.

       

      "Just wanted to say that this was beautiful, thank you 🖤"

      yes please
    • As an herbalist, I am not a medical doctor or psychotherapist. Hale & Hart does not diagnose, prescribe, or treat any medical disease, but rather focuses on providing holistic health education and empowering your decision-making. I support your medical choices and empower your decision-making regarding your mental and physical health. If you are in crisis, consider calling The Canadian Suicide Prevention Service at 833-456-4566 or the Ontario Network of Sexual Assault at 416-323-7327.

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    hi@halehart.com

    613.848.7552

    @haleandhart

    H&H is for humans of all ages, races, genders, sexual orientations, abilities and spiritual/religious paths.

    Located on Mississauga, Haudenosaunee and Wendake-Nionwentsïo unceded, occupied lands.

    © 2019

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