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    Hale & Hart is an integrative herbal practice focusing on psycho-emotional care for individuals and communities.

  • Services

    An image of a person of colour looking at their Macbook laptop, wearing a brown cardigan with long black hair.

    Herbal Consultations

    Work with a clinical herbalist so you can feel how you want to feel.

    An image of a single white rose being held up to the sky by its stem.

    Flower Essence Therapy

    Experience more pleasure & self-awareness after developing a connection with flower essences after an herbal consult.

    An image of one of Aleksa's custom flower essence blends, made in a blue dropper bottle with a bamboo top. There are herbs in a large glass jar behind on the countertop.

    Golden Scars Program

    Reset your nervous system after long-term stress through this generative, 12-week, 1:1 program.

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    “Folk herbalism is the people's medicine, shaped by the land, driven by the healthcare needs of its inhabitants, and handed down through the generations.”

     

    Phyllis Light, a fourth-generation herbalist

     

  • A photo of Aleksa's side profile, as they smile, leaning in to smell a pink Dahlia flower. They wear a gemstone headband and have long brown wavy hair. In the background is Lake Ontario, bedrocks and the horizon line.

    Hi there!

    I'm Aleksa, the founder of & herbalist at Hale & Hart.

    After struggling with chronic illness for years, I learned to take care of myself & my community, better. Now, as a crip non-binary healer, I focus on caring for world builders, Earth tenders and system destroyers who've been worn down by the work.

    If your bodymind is at odds with this apocalyptic world, find comfort in knowing that h&h is here for you, ready to refill your cup no matter how drained it is.

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    "Aleksa was so insightful in my quest to heal an invisible illness of mine and provided great insight into the use of herbal essences. They have helped to bring me so much calm and reassurance."

     

    Morgan, Holistic Bucks

     

  • My Two Cents

    My subversive & sometimes tangential thoughts.

    How To Sit With Plants
    8 aprile 2025 · Flower Essences,Health,Meditation,Mythology
    Finding Kinship with Herbs & Herbalists
    31 gennaio 2025 · Environment,Herbalism,Social justice,Health
    Is Healthcare Actually Healing?
    25 febbraio 2024 · Health,Disability,Healing,Self-acceptance,Social justice
    Herbalism's Role In/as Mental Health Care
    4 giugno 2023 · Mood,Mental Health,Herbalism
    Disabled Joy, Explained
    28 novembre 2022 · Health,Mythology,Age,Disability
    Come Back Down To Earth
    23 dicembre 2021 · Mythology,Health,Environment
    The Lost Wisdom of Old Age
    28 agosto 2021 · Health,Mythology,Mood,Age
    Lonely in Lockdown?
    16 maggio 2021 · Mood,Flower Essences,Meditation
    The Origin of Rescue Remedy
    23 marzo 2021 · Health,Mood,Flower Essences
    The Global Treatment Table
    22 febbraio 2021 · Health,Mood
    Lyminal Life
    31 gennaio 2021 · Lyme,Health,Mood
    Good Grief, Good Riddance, 2020!
    31 dicembre 2020
    Conquering S.A.D. (Seasonal Affective Disorder)
    21 dicembre 2020 · Mood
    More Posts

  • As an herbalist, I am not a medical doctor or psychotherapist. I will not diagnose, prescribe, or treat any medical condition. I focus on providing holistic health education and empowering your decision-making process around your mental, emotional and physical wellbeing.

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