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    Hale & Hart is a nature-based wellness practice that bridges holistic & biomedical healthcare paradigms to promote mental health, personal agency & community solidarity. 

     

  • Services

    An image of a person of colour looking at their Macbook laptop, wearing a brown cardigan with long black hair.

    Herbal Consultations

    Work with a certified herbalist to discover which medicinal plants can help you feel more effervescent & empowered.

    An image of a single white rose being held up to the sky by its stem.

    Flower Essence Therapy

    Experience more pleasure & self-awareness after being patient with Bach flower essences.

    An image of one of Aleksa's custom flower essence blends, made in a blue dropper bottle with a bamboo top. There are herbs in a large glass jar behind on the countertop.

    Golden Scars Program

    Reset your nervous system after long-term stress through this generative, 12-week individual program.

  • A photo of Aleksa's side profile, as they smile, leaning in to smell a pink Dahlia flower. They wear a gemstone headband and have long brown wavy hair. In the background is Lake Ontario, bedrocks and the horizon line.

    Hi, thanks for popping in!

     

    I'm Aleksa, the founder of Hale & Hart. I created h&h as a place to refill your cup, no matter how drained it is.

     

    After struggling with chronic illness for years, I learned to refill my metaphorical cup through self-advocacy, herbal empowerment & community solidarity. Now, as a community herbalist & disability activist, I apply an anti-oppressive lens to design systems & resources that serve non-normative bodyminds—not balance sheets.

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    "Aleksa was so insightful in my quest to heal an invisible illness of mine and provided great insight into the use of herbal essences. She has helped to bring me so much calm and reassurance."

     

    Morgan, Holistic Bucks

     

  • Heal Unseen scars

    Self-regulate after chronic stress, trauma & burnout in the Golden Scars program.

    An image of a grey statue of a person with short hair, whose bust is revealed and arms are cut off. There are cracks going across the statue which are filled with gold.

    Are you burnt out, stressed or overwhelmed?

    Do you have trouble connecting to what you're really feeling?

    Want to develop an expanded sense of community by getting to know plants as living beings?

     

    Golden Scars is a 12-week individualized program for restoring nervous system health by connecting with nature & building resilience. This is an invitation to develop a reciprocal relationship with the plant realm that is safe & generative, so that you can feel more present in your own life.

     

    "In just 30 minutes, you have literally changed my life. I can't wait to try all these new things."

    Shaleahia, Intuitive Entrepreneur

  • As an herbalist, I am not a medical doctor or psychotherapist. I will not diagnose, prescribe, or treat any medical illness; my focus is on providing holistic health education and empowering your decision-making regarding your mental, emotional and physical wellbeing.

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