



Hale & HArt
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Hale & HArt
- Services
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- Services
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Get rich in bodily wisdom
Redefine your embodied experience with simple care practices designed by yours truly.
"Aleksa has an evident calm, warm and attentive presence that makes them a real joy to be around."
Mark, Psychotherapist
About Aleksa
(they/them)

I grew up in a holistic household, taking lots of vitamins and visiting wellness practitioners on the regular. You could find me outside for much of my childhood, scraped, muddied and maybe eating a flower. I got sick lots, which meant being sent to my grandparent's house to be spoonfed soup and given folk herbal medicine. Years later, I learned that herbs were part of how my parents brought me into the world, so it makes sense that I'm obsessed with plants now!
As an athletic yet clumsy teen, I ended up with two concussions. Although I dealt with many symptoms, my recovery was slowed by a lack of awareness of post-concussion syndrome. Eventually, nourishment and movement, yoga and meditation recalibrated me. I thought I was hale and hearty again - until chronic illness arrived.
In 2017, tick bites carrying Lyme and co-infections rendered me disabled and home-bound. After spiraling from specialist to specialist, I reclaimed agency and vitality by growing and learning about herbal medicine. Thanks to the guidance of mentors like Tamara Segal, Rosemary Gladstar, Dr. Terry Willard, Colleen Emery and Dr. Edward Bach, I've been turning this enthusiasm into a vocation.
For many, herbalism means never-ending learning, and it's important to note that I'm still a clinical herbalist in training. At this stage, I'm in Emery Herbals' Advanced Clinical Herbalism Program and Student Clinic, working to earn all the clinical hours needed to become a Registered Herbal Therapist.
In terms of my background, I'm a second-generation settler on stolen Mississauga lands (so-called Ontario, Canada). My Serbian and Dutch ancestors include healers, educators, refugees, farmers, authors, midwives, activists and lawyers. This work feels like a homecoming: like I've slipped my hand into a well-worn (gardening) glove to carry on
Studies & Training
From grassroots to institutional.
2025
- Student Clinic with Emery Herbals (2025-)
- Clinical Externship with Chanchal Cabrera and Katolen Yardley
- Canadian Herb Conference
- Herbal T in Theory, a workshop by herbalists Ember Peters and Rowan Walker
- Very Real Pain: Lived Experiences with Chronic Suicidality, a workshop by Stronger U Wellness
- Writing With Plants facilitated by energetic herbalist Jamil Moises Liban-Ortanez
- JEDI Sub-committee Member of the British Columbia Herbalists Association
- The Healing Power of Plants Summit
- Victory Gardens for Food Security with Petra Sovcov and Herbalists Without Borders
- Pain, Plants and Peace, a workshop by anarchic herbalist mildex amyx
- Care Work Under Fascism with the Disability Cultural Center
2024
- Holistic Herbalism Advanced Clinical Program with Emery Herbals (2024-2026)
- Master of Public Health (2022-2024) at Brown University, specializing in public mental healt
- Rhode Island Herb Fest with Farmacy Herbs
- Skills-based Crisis Response Training with Project LETS
- Master Herbalism Diploma (2022-2024) from Wild Rose College of Natural Healing
- Holistic Herbalism Advanced Clinical Program (2024-) with Emery Herbals
- Herbs A+Z Subscription (2024-) with the Matthew Wood Institute of Herbalism
- Herbal Observation Clinic (2024-) with Camille Freeman
- Healing Outside the Medical Industrial Complex with Project LETS
- Anti-Carceral Crisis Preparation Training with Dr. Jennie Wang-Hall, Laurel Moore and Ash Parker
- Canadian Herb Conference
- BIPOC Herbalism Conference
- The Future of Mental Health is Mutual Aid with N. Oumou Sylla
- Herbalism & Border Violence with Nicole Rose
- Herbalism & the State with Shabina Lafleur-Gangji
2023
- Beneficial Herbal Medicines at an Integrated Free Clinic (Intensive) with 7Song
- Twenty-Two Basic Herbs: An Herbalist's Toolbox (Intensive) with Matthew Wood
- International Herb Symposium at Wheaton College
- Bioneers Conference at Berkeley University
- Canadian Herb Conference
2022
- Professional Training in Healing Sexual Trauma with The Breathe Network
- Bach Foundation Level III Training with The Bach Centre
- 12-Month Herbalists' Collaborative with Healer's Harvest
- Canadian Herb Conference
2021
- Master Gardener Certification with University of Guelph and Master Gardeners of Ontario Inc. (2020-2021)
- Practical Herbalism Diploma with Wild Rose College of Natural Healing
- Experiential Herbalism: Practitioner Program with Registered Herbalist Tamara Segal
- Bach Level II Practitioner Training with BFRP Sarah Brune
- Herbs, Health, the Elements & the Moon Series with Registered Herbalist Tamara Segal
2020
- The Science and Art of Herbalism with Registered Herbalist Rosemary Gladstar
- Bach Level I Practitioner Training with BFRP Sarah Brune
2018
- Corporate Yoga & Meditation Facilitator Training with Isha Foundation
2017
- Green Roof Professional Training with Green Roofs for Healthy Cities
2015
- Biodynamic Farming & Horticultural Apprenticeship with Tom Petherick (2015-2016)
- Horticultural Therapy Assistant with Thrive UK (2015-2016)
2013
- WOOFFing Work-Stay Apprenticeship at Moving Meadows farm
2011
- BBA (Hons) in Social Entrepreneurship at Hult International Business School (2011-2014)
The inspo behind H&H

Do you recognize the saying, "hale and hearty"?
Hale comes from the Old English word for "whole" or "safe", while hearty means to be vibrant and warm in spirit. Hart is a portmanteau of "hearty" and my last name, "Hartog".
The h&h logo is inspired by the alchemical symbol for salt. In this tradition, salt represents the essence of matter and is recognised for its purifying qualities. The phrase "salt of the Earth" reflects some of my values like integrity, authenticity and rootedness.

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A member of the British Columbia Herbalists Association and United Plant Savers.
Occupying stolen Mississauga and Anishinabek lands.
© 2019

