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Hale & HArt

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Hale & HArt

  • Home
  • About
  • Services 
    • Consultations
    • Golden Scars
    • Accessibility
  • Learn 
    • Courses
    • Writing
    • Resources
    • Workshops
  • Connect
  • …  
    • Home
    • About
    • Services 
      • Consultations
      • Golden Scars
      • Accessibility
    • Learn 
      • Courses
      • Writing
      • Resources
      • Workshops
    • Connect
herb match quiz
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Bach Flower Essence Therapy

Bach Flower Essence Therapy

47.00 - 87.00
As a Bach Foundation Registered Practitioner, I'll hold space for your experiences and teach you how to work with flower essences. We'll decide on a personalized formula of 3-7 flower essences that can improve your self-regulation, sleep, mood and stress levels. Receive your formula by mail and plan to take it over the course of one month to see changes. You can schedule this hour-long session without seeing me for an initial consult first.
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After paying, you will receive an email with a link to book into my calendar, along with an intake and consent form to fill out. The payment system I use is on a sliding scale, divided into three tiers of financial privilege. If you struggle to meet your financial needs regularly, please book the access fee. If you generally meet your needs, but still stress about finances, consider the secure fee. If you do not stress about your finances, please book the comfort fee. See the accessible pricing page for a visual representation of these three tiers. 

  • Let herbs brighten your day

    Learn what plant medicines can do for your bodymind. Book a tea time chat to find out more below.

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    Hale & Hart is an integrative herbal practice that fosters emotional wellbeing and community solidarity.

     

  • Services

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    Herbal Consultations

    Work with a certified herbalist to discover which medicinal plants can help you feel more effervescent & empowered.

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    Flower Essence Therapy

    Experience more pleasure & self-awareness after being patient with Bach flower essences.

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    An image of one of Aleksa's custom flower essence blends, made in a blue dropper bottle with a bamboo top. There are herbs in a large glass jar behind on the countertop.

    Golden Scars Program

    Reset your nervous system after long-term stress through this generative, 12-week individual program.

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    “Folk herbalism is the people's medicine, shaped by the land, driven by the healthcare needs of its inhabitants, and handed down through the generations.”

     

    Phyllis Light, a fourth-generation herbalist

     

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    Hi there!

     

    I'm Aleksa, the founder of Hale & Hart. I created h&h as a place to refill your cup, no matter how drained it is.

     

    After struggling with chronic illness for years, I learned to take care of myself & others better. Now, as a community herbalist & disability activist, I help sustain folks who are working towards collective liberation, be they artists, activists, entrepreneurs, or anything else.

     

    Sound like you?

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    "Aleksa was so insightful in my quest to heal an invisible illness of mine and provided great insight into the use of herbal essences. She has helped to bring me so much calm and reassurance."

     

    Morgan, Holistic Bucks

     
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  • Heal Unseen scars

    Self-regulate after chronic stress, trauma & burnout in the Golden Scars program.

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    Are you burnt out, stressed or overwhelmed?

     

    Do you have trouble connecting to what you're really feeling?

     

    Want to develop an expanded sense of community by getting to know plants as living beings?

     

    Golden Scars is a 12-week individualized program for restoring nervous system health by connecting with nature & building resilience. This is an invitation to develop a reciprocal relationship with the plant realm that is safe & generative, so that you can feel more present in your own life.

     

    "In just 30 minutes, you have literally changed my life. I can't wait to try all these new things."

    Shaleahia, Intuitive Entrepreneur

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  • My Two Cents

    Thoughts, musing & ruminations.

  • Join the Newsletter

    This medicinal newsletter goes out in crip time! Sign up & learn about disability justice, herbal heroes for your mind/emotions, reflective prompts for journalling, custom herbal recipes, & rad anti-oppressive resources.

     

    "Just wanted to say that this was beautiful, thank you 🖤"

  • As an herbalist, I am not a medical doctor or psychotherapist. I will not diagnose, prescribe, or treat any medical illness; my focus is on providing holistic health education and empowering your decision-making regarding your mental, emotional and physical wellbeing.

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hi@halehart.com

@haleandhart

h&h is for humans of all ages, races, genders, sexual orientations, disabilities, and spiritual/religious paths.

Located on Wampanoag, Nipmuk and Pokanoket unceded, occupied lands.

© 2019

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