Let herbs brighten your day
Learn what plant medicines can do for your precious bodymind. Book a tea time chat to meet me & find out more.
Hale & Hart is an integrative herbal practice that promotes mental/emotional well-being and community solidarity.
Services
Herbal Consultations
Work with a clinical herbalist to assist you with feeling how you want to feel.
Flower Essence Therapy
Experience more pleasure & self-awareness after developing a connection with flower essences.
Golden Scars Program
Reset your nervous system after long-term stress through this generative, 12-week individualized program.
“Folk herbalism is the people's medicine, shaped by the land, driven by the healthcare needs of its inhabitants, and handed down through the generations.”
Phyllis Light, a fourth-generation herbalist
Hi there!
I'm Aleksa, the founder of and practitioner at Hale & Hart. I created h&h to refill your cup, no matter how drained it is.
After struggling with chronic illness for years, I learned to take care of myself & my community, better. Now, as a herbalist & justice organizer, I'm all about sustaining others who are moving toward liberation in different capacities.
If your radical (i.e., non-normative) bodymind has never quite fit into this apocalyptic world, know that this practice is made for you.
"Aleksa was so insightful in my quest to heal an invisible illness of mine and provided great insight into the use of herbal essences. She has helped to bring me so much calm and reassurance."
Morgan, Holistic Bucks
Heal Unseen scars
Self-regulate after chronic stress, trauma & burnout through the Golden Scars program.
Are you burnt out, stressed or overwhelmed?
Do you have trouble connecting to your emotions or centre?
Want to develop an expanded sense of community by getting to know plants as living beings?
Golden Scars is a 12-week 1:1 program for restoring your nervous system by connecting with nature in many ways. This is an invitation to develop a reciprocal relationship with the plant realm that is safe & generative so that you can feel more present in your own life.
"You have literally changed my life. I can't wait to try all these new things."
Shaleahia, Intuitive Entrepreneur
My Two Cents
My radical & sometimes tangential thoughts.
February 25, 2024 · Health,Disability,Healing,Self-acceptance,Social justiceJune 4, 2023 · Mood,Mental Health,HerbalismNovember 28, 2022 · Health,Mythology,Age,DisabilityApril 30, 2022 · Health,LymeDecember 23, 2021 · Mythology,Health,EnvironmentAugust 28, 2021 · Health,Mythology,Mood,AgeJune 23, 2021 · reproductive care,herbalism,mood,health,pain reductionMay 16, 2021 · Mood,Flower Essences,MeditationMarch 23, 2021 · Health,Mood,Flower EssencesFebruary 22, 2021 · Health,MoodJanuary 31, 2021 · Lyme,Health,MoodJanuary 17, 2021 · Mood,HealthDecember 31, 2020December 21, 2020 · MoodMore PostsJoin the Newsletter
This medicinal newsletter goes out in crip time! Sign up & learn about herbal heroes for your mind/emotions, reflective prompts for journalling, custom herbal recipes, & rad anti-oppressive resources.
"Just wanted to say that this was beautiful, thank you 🖤"
As an herbalist, I am not a medical doctor or psychotherapist. I will not diagnose, prescribe, or treat any medical illness. My focus is on providing holistic health education and empowering your decision-making regarding your mental, emotional and physical wellbeing.
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h&h is for humans of all ages, races, genders, sexual orientations, disabilities, and spiritual/religious paths.
Located on stolen Mississauga and Anishinabek lands.
© 2019