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Hale & HArt

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    • Home
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Hale & HArt

  • Home
  • About
  • Services 
    • Consultations
    • Golden Scars
    • Accessibility
  • Learn 
    • Courses
    • Writing
    • Resources
    • Workshops
  • Connect
  • …  
    • Home
    • About
    • Services 
      • Consultations
      • Golden Scars
      • Accessibility
    • Learn 
      • Courses
      • Writing
      • Resources
      • Workshops
    • Connect
herb match quiz
  • The Inner Sanctum

    A self-paced course for self-identified survivors.

  • Stuck in the past?

    Let me give you a hand up! Trauma work is hard, but with this course, it may not feel like work at all.
    The Inner Sanctum is about acknowledging and accessing plant intelligence so you can feel supported by the web of life in your every day.
    Even if your life is stressful AF: I promise plants are there and they are ready to connect!
  • FAQs

    Get to know the details and see if it's right for you.

    Who's The Inner Sanctum for?

    What's included?

    What will I get out of it?

    Will it trigger me?

    What does "Inner Sanctum" mean?

    Is it accessible?

    Is it confidential?

    What is the cost?

  • Ready to try it?

    Deepen your capacity for plant play, elemental bonding & self-exploration.

  •  

    Hi! I'm Aleksa, the creator of this course and a survivor, too.

     

    When I looked for help after my traumatic experiences, I realized accessible tools for survivors were limited and especially not nature-based. I started crossing paths with other survivors and recognizing how often we're invalidated, isolated and silenced. This can understandably lead many survivors to go through mental health struggles, addictions and chronic illness.

     

    In response to this, I created The Inner Sanctum as a gentle and effective way to move forward after traumatic events, by accessing the wealth (material and spiritual) that plants can offer. I hope that The Inner Sanctum can fit into your self, community and professional care and encourage you to access your creativity while doing 'trauma work'.

     

    My experiences as a sexual assault prevention educator (SAPE) at Brown, a peer support partner through the Brown org End Sexual Violence (ESC) and public mental health master's student helped me to dream this together for you. Since I want to provide sensitive, trauma-focused care, I have also undergone a practitioner training on healing sexual trauma via The Breathe Network.

     

    more on Aleksa
    A photo of Aleksa's side profile, as they smile, leaning in to smell a pink Dahlia flower. They wear a gemstone headband and have long brown wavy hair. In the background is Lake Ontario, bedrocks and the horizon line.

hi@halehart.com

774.991.1171

@haleandhart

H&H is for humans of all ages, races, genders, sexual orientations, abilities, and spiritual/religious paths.

Located on Wampanoag, Nipmuk and Pokanoket unceded, occupied lands.

© 2019

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