Heal unseen scars

Fill out the below application so I can assess whether I am the best person to support you. If we are a good match, I will send you a detailed intake form and we can get started!

In week 1, we will go through a thorough intake session, up to 2.5 hours long, where we focus on your physical and mental health history, your current challenges and your goals. I will send you my first suggestions in a health program that you can follow for the next 12 weeks. It will have products for you to order, simple practices, and herbal recipes. We prioritize any physical or pressing health concerns first. You have the option to pay in full or in installments, based on the sliding scale system.

In weeks 2-4, you start to make the changes you resonate with, and take the herbal products as they arrive. You can send me an update at the end of each week by Notion or email. We can schedule a quick call during this period to clear up any questions about integrating the new steps, including how to make simple herbal recipes.

In week 5, we go deeper into emotional and mental patterns, to build resilience and calm using Bach flower essence therapy. We meet for a 60 minute session, and afterwards, I mail you your personal formula that will complement the existing health program.

In week 9, we'll explore the last layer, spiritual health. We'll meet for a 60 minute session to do a guided plant meditation and then reflect on ways you can commune with nature to nurture that wiser, wilder version of you. We focus on the benefits of acceptance, solidarity and awareness.

Finally, in week 12 we reflect on all the changes you've experienced by spending a last 30 minutes together. We examine how you can continue with what you've enjoyed doing to sustain balance, inspiration and ease. The herbs, diet, bodywork and lifestyle changes will keep widening your window of tolerance and bringing pleasure after this container. You will receive 20% off any consultation and formulas should you work with me further.