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The Inner Sanctum Course
21.00
This course is for self-identified survivors who want to work with plant allies on a physical, as well as psychospiritual, level. It will introduce you to relevant herbal allies and their actions, ways to connect with plants and the elements, and simple Earth-based practices you can integrate into your daily life.
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plants can be medicinal!
Integrative mental health care under the guidance of a trauma-informed herbalist & public mental health clinician. Book a complimentary chat to find out more below.
Hale & Hart is a nature-based wellness practice that bridges holistic & biomedical healthcare paradigms to promote mental health, bodily awareness & community resilience.
What we do
Herbal Consultations
Work with a certified herbalist to discover which medicinal plants can help you feel more effervescent & empowered.
Flower Essence Therapy
Experience more pleasure & self-awareness after working with Bach flower essences.
Golden Scars Program
Reset your nervous system after long-term stress through this generative, 12-week individual program.
Thanks for popping in!
I'm Aleksa, the founder of Hale & Hart. I created h&h as a revolutionary space for nonconformist folks to refill their cups. Because the world isn't made for us!
After struggling with chronic & mental illness for a decade, medicinal plants & community care became my lifeline. Now, as a community herbalist & public health professional, I want to make sure everyone has access to healthcare that is effective, safe & in step with planetary rhythms.
"Aleksa was so insightful in my quest to heal an invisible illness of mine and provided great insight into the use of herbal essences. She has helped to bring me so much calm and reassurance."
Morgan, Holistic Bucks
Heal Unseen scars
Self-regulate after chronic stress, trauma & burnout in the Golden Scars program.
Are you burnt out, stressed or overwhelmed?
Do you have trouble connecting to what you're actually feeling?
Want to develop an expanded sense of community by getting to know plants better?
Golden Scars is a 12-week, individualized program to restore your nervous system health & gain agency by working with plants. Develop a reciprocal relationship with the plant realm that is safe & generative so you take a more empowered seat in your own life & find the balance that's evading you.
"In just 30 minutes, you have literally changed my life. I can't wait to try all these new things."
Shaleahia, Intuitive Entrepreneur
Join the Newsletter
This medicinal newsletter goes out in crip time! Sign up & learn about disability justice, herbal heroes for mental/emotional health, reflective prompts for journalling, meditating & dreaming, custom herbal recipes, & rad anti-oppressive resources.
"Just wanted to say that this was beautiful, thank you 🖤"
As an herbalist, I am not a medical doctor or psychotherapist. I will not diagnose, prescribe, or treat any medical illness; my focus is on providing holistic health education and empowering your decision-making regarding your mental, emotional and physical wellbeing.
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