Plant play as medicine
Herbal and lifestyle support for your mental health needs, under the guidance of a trauma-focused practitioner. Book a complimentary call to find out more below!
Hale & Hart is a nature-based social enterprise that bridges holistic and mainstream healthcare paradigms to promote greater mental health, bodily awareness and community resilience.
What we do
Herbal Consultations
Work with a certified herbalist to discover which medicinal plants can help you feel more grounded, effervescent and empowered.
Flower Essence Therapy
Experience greater balance, pleasure and become more self-aware after working with Bach flower essences.
Golden Scars Program
Reset your bodymind after long-term stress by trying his generative, 12-week private program to centre you in yourself again.
👋🏽Thanks for popping in!
I'm Aleksa, the founder of Hale & Hart. I've merged my plant wisdom, entrepreneurial and intuitive abilities to create a place for you to connect with your body, mind and the Earth at once.
After struggling with depression and chronic illness for a decade, intuition, plants and community care became my lifeline. Now, I want to make sure everyone has access to healthcare that truly does no harm. That's why my approach is gentle, playful and humble.
"Aleksa was so insightful in my quest to heal an invisible illness of mine and provided great insight into the use of herbal essences. She has helped to bring me so much calm and reassurance."
Morgan, Holistic Bucks
Heal Unseen scars
Self-regulate after chronic stress, trauma and burnout in the Golden Scars program.
Are you burnt out, stressed or overwhelmed?
Do you have trouble connecting to what you're actually feeling?
Want to develop an expanded sense of community by getting to know plants better?
Golden Scars is a 12-week, individualized program to restore your nervous system health and gain agency by working with plants. Develop a reciprocal relationship with the plant realm that is safe, creative and nourishing so you take a more empowered seat in your own life and find the balance that's evading you.
"In just 30 minutes, you have literally changed my life. I can't wait to try all these new things."
Shaleahia, Intuitive Entrepreneur
Join the Newsletter
I prefer the art of leisurely communication! If you do too, you might enjoy my monthly newsletters, which always feature an herb of the month, reflective prompts, tea recipes, and mental health resources.
"Just wanted to say that this was beautiful, thank you 🖤"
As an herbalist, I am not a medical doctor or psychotherapist. Hale & Hart does not diagnose, prescribe, or treat any medical disease, but rather focuses on providing holistic health education and empowering your decision-making. I support your medical choices and empower your decision-making regarding your mental and physical health. If you are in crisis, consider calling The Canadian Suicide Prevention Service at 833-456-4566 or the Ontario Network of Sexual Assault at 416-323-7327.
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H&H is for humans of all ages, races, genders, sexual orientations, abilities and spiritual/religious paths.
Located on Mississauga, Haudenosaunee and Wendake-Nionwentsïo unceded, occupied lands.
© 2019